The Best Way To Fight H1N1 Virus

As from my research, it became obvious for me that H1N1 can be fought back. It all depends on how strong our immune system is.  There is no need to be afraid. First and foremost, we must adopt a very strong mental attitude towards this virus! It is dangerous but can be counteracted with ease.

I received a mail in the morning based on this virus and I would like to share this with you all:

Moringa  Oleifera : The Miracle  Tree

Moringa is known in 82 countries  by 210 different names, but the one name that fully encompasses all its  attributes is “the Miracle Tree”. The indigenous knowledge and use of Moringa  Oleifera is referenced in more than 80 countries and known in over 200 local  languages. Moringa has been used by various societies (Roman, Greek, Egyptian,  and Indian to mention a few) for thousands of years with writings dating as far  back as 150 AD.

Moringa Oleifera Nutritional  Facts

The Moringa Tree is the most  nutrient rich tree in the world

7 times the vitamin C found in  oranges
Vitamin C strengthens our  immune system and fights infectious diseases including colds and flu. Citrus  fruits such as oranges and lemons are full of vitamin C. Moringa leaves have  even more.

4 times the calcium found in  milk
Calcium builds strong bones  and teeth, and helps prevent osteoporosis. Milk provides a lot of calcium, but  Moringa leaves provide even more.

4 times the Vitamin A found in  carrots
Vitamin A acts as a shield  against diseases of the eyes, skin and heart, diarrhea, and many other ailments.  Carrots are very high in vitamin A, with Moringa leaves even  higher.

3 times the potassium found in  bananas
Potassium is essential for the  brain and nerves. Bananas are an excellent source of potassium. Moringa leaves  are even better.

2 times the protein found in  yogurt
Proteins, the building blocks  of our bodies, are made of amino acids. Usually only animal products such as  meat, eggs, and dairy contain all the essential amino acids. Amazingly, Moringa  leaves also contain them all.

.75 times the iron found in  spinach
Iron is an essential nutrient  because it’s a central part of hemoglobin in blood which carries oxygen to all  parts of the body. Spinach is well known for its iron content. Moringa leaves  also contain iron.

Don’t delay to boost up your immune system!

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